Monthly Archives: January 2021

By Robert L. Cain, Copyright 2021 He meant well but had drunk the Kool-Aid. The doctor told me that I should get at least 30  minutes of exercise a day to ensure I would keep a relatively strong core.  My … Continue reading →

by Robert L. Cain As far as New Year’s resolutions go, this one is easy.  It’s one that we need no reminders or extra incentives to keep. Even if we do nothing,we enjoy at least a 90 percent chance of … Continue reading →